The Road To LEL

I last rode London-Edinburgh-London back in 2013. I was younger, slightly lighter and considerably less experienced than I am now. Nine years later I'm riding it again. Hopefully there will be fewer mistakes than last time, and I made a lot. The LEL website explains everything except why. Last time round I staggered over the …

“I’ll have what Eddy Merckx is getting” – Vin Denson

A couple of years ago I interviewed Vin Denson. If you were looking for a British cycling legend, an anonymous housing estate in Essex probably isn't the first place you'd look. Neatly trimmed hedges divide the houses, everything looks very respectable and ordinary. It's not a bad place to be retired but it's a far …

Boom, godshot! Can bulletproof coffee really replace cake as the perfect fuel for cyclists?

I was asked to write a test piece about bulletproof coffee by a prospective client. I was reasonably happy with the result and I might even give the stuff a go... Cycling and coffee go hand in hand, whether it's elegant pros sipping espresso in Girona or audaxers warming up with a mug of instant. …